What's Included?
5 HOME Workouts a week.
Can be done at home, complete bodyweight workouts.
Weights and Resistance bands are optional.
Great for fat loss and building lean muscle mass.
Cardio Routine Included.
What's Included?
5 HOME Workouts a week.
Can be done at home, complete bodyweight workouts.
Weights and Resistance bands are optional.
Great for fat loss and building lean muscle mass.
Cardio Routine Included.
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